I'm talking about 15 sets for each, where you continue to feel sore a week later. You can almost see yourself in Gold's Gym during the 70s. Embrace the pain and proceed to number 4..Why: Arizona's got problems. With the Niners and Seahawks expected to contend for the Super Bowl and the Rams on the way up thanks to head coach Jeff Fisher, the Cardinals could find themselves in the NFC West basement for the foreseeable future. As if that wasn't bad enough, new head coach Bruce Arians just signed on with a team that has gone a miserable 418 on the road against AFC opponents since 2002.

Often people shut out learning due to the person delivering the material. Whether it's a boring lecturer, someone physically unappealing, or a member of the opposite political party, the communicator can impact your learning. Separate the material from the provider.You just sat there and thought that someone's doing a bad joke. Then we came to know that it was the truth. It makes you pay attent