As 'primal beings' we are in need of several vital elements and forms of energy. The suns rays are nourishing to your mind as well as body. It is well documented that those who live in the cooler northern climates that enjoy less sunshine through out the year are several times more likely to suffer from depression..Now take the same approach with socializing. Instead of focusing on the fact that you might not know what to say or do in social contexts, think of one aspect you can work on. Maybe you'd like to practice smiling so you remember to smile when you can throughout the event, noticing how much better you feel when you do so.

For example, two of the top linebackers on the board, Manti Te'o of Notre Dame and Alec Ogletree of Georgia were early top ten picks but have since fallen down the boards. Te'o endured a rough stretch the past few months including a forgettable national title game, his infamous girlfriend hoax and finally a lackluster scouting combine. Ogletree