3. I think around this time of year, everyone has an opinion, and for an analyst like Pro Football Weekly's Nolan Nawrocki to be highly critical of Geno Smith ("Not a student of the game, not committed or focused") is not surprising. Understand one thing: People like Nawrocki are not making this up.Using a back wrap to alternate heat and cold therapy is an ideal solution when in the middle stages of recovery. This creates a sort of blood pumping process that hastens the removal of harmful waste materials that are the byproduct of injury. Once back up to speed, use heat before engaging in physical activity and cold afterwards to prevent reinjuring the back..

Dalton completed 24 of 41 for 278 yards and two interceptions for the Bengals, which snapped a fivegame losing streak to Pittsburgh. Green caught 10 passes for 116 yards and Cincinnati's defense never let the Steelers get comfortable. The Bengals sacked Roethlisberger four times and allowed Pittsburgh to compl