cheap jerseys online I walked on the ocean on a daily basis. I planted an outdoor. I take exercise classes. What are EPA and DHA?You actually want more EPA than DHA in case you are battling depression. But there is however a wide divergence of opinion with regards to the best EPA/DHA ratio; as there are also the question of depression severity mild, moderate, or severe. Belonging to the research I have done, I'd personally say for severe depression do a fish oil supplement which includes a 7:1 EPA/DHA ratio or higher, or possibly built to be all EPA.
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